So I decided not to use it anymore. I didn't delete my account, but I deleted the apps on my phone and on my iPad mini. So now, every time I open my phone, I automatically try to open up Facebook only to remember I'm not doing that anymore.
So now I spend all day thinking of things I would totally say on Facebook if I still used it, and feeling pretty lonely.
But then, Facebook is just a bad habit where I try to get people to acknowledge me. I barely have conversations with people there. I just say things, somebody clicks "like" and I feel validated.
So I guess I gotta get used to having no shallow external validation. Maybe I should just take up private journaling. Or get a life. Hmm.